Group Therapy in Las Vegas
When life feels heavy, the last thing you need is to go through it alone. Golden Touch Behavioral Care Center’s group therapy sessions offer a safe, supportive space to connect with others who understand what you’re going through. Whether you’re facing anxiety, depression, trauma, or life stress, our support groups help you feel less alone—and give you the tools to keep going.
We proudly serve Las Vegas and nearby communities like North Las Vegas, Paradise, Spring Valley, and Henderson. We make therapy affordable by accepting Medicare, TriWest, Cigna, Aetna, SilverSummit, Molina, Magellan, and FFS—so cost never stands in the way of care.
Group Therapy Schedule:
Tuesdays & Thursdays: 11:00 AM – 12:00 PM
Fridays: 10:30 AM – 11:30 AM
A more connected and supported you starts here. Call now to reserve your spot.
A Safe Place to Share and Grow
Group therapy brings people together—people working through similar struggles—with a trained therapist who guides the conversation. Each session allows you to talk, listen, learn from others, and practice new coping methods.
You don’t have to talk if you’re not ready. You can listen, share when it feels right, and move quickly. It’s not about fixing everything at once. It’s about showing up—and knowing that others are showing up for you, too.
What you’ll get out of group therapy at Golden Touch:
- Support from people who understand what you’re going through
- A space where you can be heard without judgment
- Tools for handling stress, anxiety, or sadness
- Real-life strategies for improving your relationships and emotions
- A sense of belonging that helps you feel less alone
Struggling Quietly? You Don’t Have To Anymore
Everyone feels stuck sometimes. Group therapy can be a helpful next step if you’re dealing with:
- Feeling alone, sad, or anxious all the time
- Grieving a loss or going through a big life change
- Struggling with addiction, stress, or relationship problems
- Trying to manage trauma, PTSD, or constant overwhelm
- Needing tools to deal with work stress, social anxiety, or low self-esteem
Even if you’re already in individual therapy, group therapy can give you extra support, connection, and a sense of community. Join a group where your voice matters—and healing happens together. Reach out today. You don’t have to carry it all alone anymore.
Get Connection, Relief, and Tools to Keep Going
At Golden Touch, group therapy isn’t just about talking—it’s about healing with others by your side. We design each session to help you feel supported, build real-life skills, and confidently move forward. Whether you’re dealing with anxiety, grief, stress, or just need connection, here’s how group therapy can make a real difference:
Feel Less Alone
Struggling with your mental health can feel isolating, especially when it seems like no one around you understands. In group therapy, you’ll meet others who truly get it. You’ll quickly see that you’re not the only one feeling overwhelmed, anxious, or stuck—and that realization alone can bring huge relief.
Learn New Coping Tools
When life gets heavy, effective strategies help. In each session, the therapist and fellow group members teach coping techniques. Whether you’re managing panic attacks, reducing stress, or improving your mindset, these are tools you can use daily.
Get Encouragement, Not Judgment
Opening up can be scary, but this is a space built on trust, not criticism. Everyone in the group is there for a reason, and the focus is on listening, supporting, and building each other up. You’ll be encouraged, not judged—so you can speak freely without fear.
Practice Healthy Communication
It’s difficult to express our feelings or ask for what we need. Group therapy gives you a safe space to practice these skills. Over time, you’ll learn how to speak up more clearly, listen more openly, and respond with empathy—skills that help in every relationship, at home and beyond.
Build Confidence
As you share your story and connect with others, something powerful happens: you believe in yourself again. You’ll notice your confidence growing—not because everything is perfect, but because you’re progressing and realizing your strength.
Get Professional Guidance
Our trained and licensed therapists in Las Vegas provide expertise in group dynamics, trauma support, stress relief, and more. They’ll help guide conversations, teach useful strategies, and ensure everyone feels safe and heard. You’re never left to figure things out on your own.
Types of Groups We Offer
We offer different types of group therapy in Las Vegas to fit your needs. Some of our current options include:
Anxiety & Depression Support Groups
Learn tools to manage daily stress, feel more in control, and lift the emotional weight.
Trauma & PTSD Recovery Groups
Share at your own pace. Find comfort in a space that understands trauma and healing.
Grief Support Groups
Whether you’ve lost a loved one, a relationship, or a part of your life, you deserve support through grief.
Life Skills & Stress Management Groups
Build practical coping skills to deal with life’s challenges, such as work pressure, parenting stress, and emotional burnout.
Identity & Self-Esteem Groups
Feel more confident in who you are. These groups focus on building self-worth and understanding identity in a supportive space.
What Happens in a Group Session?
You can expect a warm, welcoming space led by a licensed therapist. Here’s how a typical session goes:
- Check-In: Each person shares their feelings (only if they want to).
- Discussion or Activity: We explore topics like managing stress or rebuilding confidence.
- Group Sharing: You can share your thoughts or just listen.
- Wrap-Up: Everyone leaves with a strategy or insight to take into the week.
Ready to experience the support of a group that truly gets it? Get in touch now!
Why Las Vegas Locals Trust Golden Touch
Las Vegas is fast-paced and often overwhelming. Hospitality workers, parents, caregivers, and everyday Nevadans often put their mental health last.
At Golden Touch, we make therapy work for your real life.
- We accept Medicaid, TriWest, Cigna, Aetna, SilverSummit, Molina, Magellan, and FFS.
- We’re located in Las Vegas and serve nearby areas like Paradise, Henderson, and Spring Valley.
- We offer morning and mid-morning sessions so that you can attend before or between shifts.
Let’s Heal—Together
You don’t need to have all the answers. You don’t even need to know what to say. You just need to take one small step—and we’ll walk with you from there.
At Golden Touch Behavioral Care Center in Las Vegas, we believe no one should have to carry life’s most challenging moments alone. Whether you’re navigating anxiety, grief, trauma, or just feeling overwhelmed, our group therapy sessions offer a place to feel seen, supported, and understood.
Here, you’ll find people facing real challenges like you. You’ll learn new ways to cope, connect with others who truly understand, and discover that healing is possible when you don’t do it alone. Call us today to join a group that fits your schedule, needs, and life.
Affordable, compassionate support is just one step away. Together, we’ll build something more substantial—starting with you.
Frequently Asked Questions
Why group therapy effective?
Group therapy allows you to work with a professional therapist, while also receiving community support from other people facing similar challenges to you. This helps you build a support network and feel less alone, and build your communication and coping skills.
How to do group therapy?
To get the most out of a group therapy session, it is important to be an active and open participant.
Be open about how you’re feeling, even if it can be hard at first to do so in a group. You’re here to work through your problems and connect with others.
Be open to feedback from other group members, and give feedback in return. One of the benefits of group therapy is being able to get a variety of viewpoints from other people in the same position as you.
Focus on building your relationship with the other group members. One of the main benefits of group therapy is the opportunity to build a community that can support each other.
Be respectful of the other group members. Make sure to give others room to speak, and listen to what they have to say.